9 Steps app for iPhone and iPad

4.8 ( 1408 ratings )

Lifestyle Health & Fitness
Developer: Union Systems Pty Ltd

Free

Current version: 1.0.9, last update: 6 years ago
First release : 21 Mar 2017
App size: 24.19 Mb

Position yourself for success with the 9 Steps weight management app available as a benefit of your membership with Teachers Health. In this app you can:
. Learn about the varied lifestyle factors that may impact weight
. Learn evidence based strategies to better manage your weight
. Set health goals and reminders to keep you on track
. Follow links to industry recommended resources
. Find contact information for trusted health professional advice
. Learn, practice and master healthy habits to achieve sustainable weight change